Group Exercise Class & Pass Information

 Pass purchasing and register for classes can be done here.

Passes are currently being sold as 5 packs and 3 Month Unlimited Passes.  Passes for members start at $35 for 5 pack  and $120 for 3 month unlimited (residents and non residents can also purchase passes at a higher rate) and can be purchased or renewed online at www.bhrec.org/register

*1 Hour cancellation policy, please call 440 838-4522 to cancel. No shows will forfeit 1 class from their punch pass* 

Please click HERE for a printable version of our Fitness and Water exercise classes.  There are many new classes beginning in September! 


Cardio & Weights

Torch the calories during class while recruiting muscle to boost the metabolism! A variety of cardio, core and power to start your week off. Remember, never miss a Monday!

Monday's 7PM with Cheryl

Cycling

Our group cycling classes are high energy and low impact cardiovascular workouts that will torch calories and leave you feeling both invigorated and exhausted. Our class accommodates all levels of exercisers from beginners to athletes.  Most classes are 45 minutes. Rider must be at least 4’11’’ tall to ride. What to Bring: a water bottle, a towel for you, and a heart rate monitor (optional).

Tuesday's 6PM with Kristin

Thursday's 6:15PM with Sharon

Saturday's 9AM with Jerry **(Will be moving to 8AM after Labor Day)

Sunday's 9AM with Angie **Beginning September 12th 

Muscle Up

Get leaner, get stronger, get healthier as you ignite your metabolism and incinerate fat. You’ll start with a dynamic warm up and move on to total body strength training to sculpt every muscle group to maximize results.

Thursday's 6:30PM with Cheryl **Beginning September 9th 

Step It Up

This Step program that’s nothing like old-school step aerobics. Elevate your calorie burn with easy to learn step moves that improve leg strength and tone.

Sunday's 11AM with Cheryl **Beginning September 12th

YOGA 

Perfect for anyone new to yoga, for any yogi looking to refine their alignment, and also for a therapeutic and slower approach to practice. This level provides a solid foundation of the basics of yoga. You will learn how to align the body from the ground up. Classes build week by week, offering students a unique way to grow in their practice. This class offers the perfect foundation to stay safe and confident for a lifetime of practice! No flexibility needed!

Tuesday's and Thursday's 6PM (No Class on 9/7 and 9/9)

Saturday's 9AM (No Class on 9/11)

with Christine

Zumba 

This Latin-inspired dance fitness class is a combination of high and low intensity routines in a dance party atmosphere! You will tone your body and burn fat through the intervals of high and low moves. Every week the music and moves are a fresh mix of Latin and pop beats and rhythms. All fitness levels are welcome, no dance experience necessary! You will leave energized and feeling great after every class! 

Sunday's 9AM with Andie

Wednesday's 10AM with Melanie

*Must be 13 years of age or older to participate*

Have a new class format you’d like to see added to the schedule? Let us know how we’re doing and how we can improve by emailing Erin at Ekubat@broadview-heights.org

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Love to teach and have and passion for fitness? Come join our team. We are always looking to add Group Exercise instructors. Send your resume to Erin at Ekubat@broadview-heights.org

NEW Water Exercise Classes beginning September 13th

Shallow Water Aerobics

Utilize different exercises and routines coupled with mild aerobics, all at the pace and comfort level of each individual. Water exercise improves, flexibility, strengthens muscles and improves balance and coordination. Class is 45 minutes.

Monday’s 5:30PM with Lynn

Wednesday’s 9:30AM with Lynn

River Challenge

Maximize your strength and core stability while utilizing our current channel to create a powerful resistance workout. Class is 45 minutes.

Monday’s 9:30AM with Lynn

Wednesday’s 5:30PM with Lynn

SilverSneakers Splash– Tuesday’s & Thursday’s 8:45AM - 9:30AM 

This class offers lots of fun and shallow water moves to improve flexibility and cardio endurance. No swimming ability is required, and a special kickboard is used to develop strength, balance and coordination. Class is 45 minutes.


SilverSneakers Classes: recommended for seniors 65 and older. For more information please visit the Silver Sneakers website.

All classes below are offered at NO CHARGE to SilverSneakers Members. If you don't have SilverSneakers you may purchase a group exercise pass to join the class. 

SilverSneakers Classic* – Monday/Wednesday/Friday 10:15AM - 11:15AM

Have fun and move to the music through a variety of exercises designed to increase muscular strength and range of movement. Hand weights, and balls are provided along with chair for support.  *Class offered FREE to all members of Broadview Hts Parks & Rec.

Senior Cardio – Monday-Friday 9:00AM - 9:45AM 

Get up and Go with an aerobics class for you – safe, hearth healthy, and gentle on the joints. The workout includes easy following, low-impact movement, upper-body strength, abdominal conditioning, stretching and relaxing exercises. A chair is available for support and easy head to toe stretching.

SilverSneakers EnerChi – Tuesday’s 10:00AM – 10:45AM (Class starts September 14th) 

Perform modified tai chi forms in a slow, flowing sequence to help with balance and focus. A chair can be used for support while standing.

Senior Yoga – Thursday's 10:00AM - 10:45AM

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.